Language and cultural barriers have significant negative effects on the healthcare experiences of immigrants in the United States. These barriers obstruct access to care, impair communication between patients and healthcare providers, reduce quality of care, and can even lead to worse health outcomes. Immigrants, particularly those with limited English proficiency (LEP) and those from cultures…
People from minority and immigrant populations can take several steps to reduce their risk of diabetes, focusing on lifestyle changes, education, and access to resources. Here are practical strategies: 1. Adopt a Balanced Diet Eating a healthy, balanced diet is one of the most important ways to reduce the risk of diabetes. Continuing to eat…
Managing high blood pressure is crucial for overall health and to reduce the risk of serious health complications. Did you know that having an elevated blood pressure for too long starts to negatively impact your health by increasing the risk of heart disease, stroke, and kidney problems. Here are five effective ways to manage high…
Registered dietitians work best when they work closely with a patient’s doctor. Doctors who collaborate with a dietitian may have improved patient outcomes. Collaborating also allows dietitians to make sure we’re not missing any important health details when it comes to providing the best care for our patients. This helps us make sure that all…
Interested in small ways to eat low-sodium? Sodium is an essential mineral and electrolyte that plays a crucial role in our bodies. It helps maintain fluid balance, supports proper nerve function, and aids in muscle contractions. Found naturally in some foods and added to many others, sodium is a key component of the Haitian diet….
Watch List Sodium Potassium Phosphorus Haitian Food in the Renal Diet Haitian Food in the Renal Diet When someone is actively undergoing dialysis, their doctor may tell them what vitamins or minerals they need more or less of. For something undergoing dialysis regularly, having stable labs is one of the things that can help…
“Why are we quick to throw away our own foods in exchange for non-Haitian foods perceived to be healthier?” Is Haitian Food Healthy?: Why I say yes, Haitian food is healthy food. I find that the people who struggle with this question the most are Haitians living in the US. Perhaps after moving to America,…
Are you feeling overwhelmed with pressure to help your parents with their healthcare but not sure where to start? I can certainly related. My mother has lived in the US for over 30 years but, she speaks minimal English. As soon as I was old enough, I took on an active role in navigating…