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The Haitian Diet

Haitian Food in the Renal Diet

ByThe Haitian Nutritionist

Watch List Sodium Potassium Phosphorus Haitian Food in the Renal Diet Haitian Food in the Renal Diet   When someone is actively undergoing dialysis, their doctor may tell them what vitamins or minerals they need more or less of. For something undergoing dialysis regularly, having stable labs is one of the things that can help…

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The Haitian Diet

Haitian Food is Healthy Food

ByThe Haitian Nutritionist

“Why are we quick to throw away our own foods in exchange for non-Haitian foods perceived to be healthier?” Is Haitian Food Healthy?: Why I say yes, Haitian food is healthy food. I find that the people who struggle with this question the most are Haitians living in the US. Perhaps after moving to America,…

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Navigating the Healthcare System

Top 10 Tips For Managing Your Parents’ Healthcare

ByThe Haitian Nutritionist

  Are you feeling overwhelmed with pressure to help your parents with their healthcare but not sure where to start? I can certainly related. My mother has lived in the US for over 30 years but, she speaks minimal English. As soon as I was old enough, I took on an active role in navigating…

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