This resource page is designed for the 2026 attendees of the Annual Pink Parade Brunch. I had a wonderful time meeting all of you at this event! To ensure you have continuous access to all the materials, recipes, and guides shared, this page will remain active and fully available for one full year (through October 2027). Feel free to bookmark this page and return to it whenever you need!
My Top 3 Foods
Iron and Heavy Bleeding
1-Day Affordable Sample Menu
Bonus Content
Quick Start Grocery Checklist
This is meant to be an expansion of my top 3 foods that features a comprehensive guide of ingredients that I recommend to have on hand in your home.
Cruciferous Vegetables
Cruciferous help your body’s estrogen metabolism and reduce inflammation. Eat them often, 3-5 times a week.